Attention: Mindfulness Meditators
How to start a mindfulness practice
without getting lost & confused!
Attention: Mindfulness Meditators
How to start a mindfulness practice
without getting lost & confused!
Inside this free guide you'll discover:
the secret to end the cycle of disappointment
how to trust the natural ebb & flow of emotional energy
PLUS: Free Video Training on how to apply mindfulness skills to your life
You'll finally give up overthinking & breathe a sigh of relief
Recognize yourself as the effortless witness
When I first started practicing mindfulness, I would spend so much time trying to make something happen. There was always a subtle sense of effort, like I was forcing my way into a meditative state.
After years of practice and meeting with qualified teachers, I've learned to trust in my True Nature. I've been helped by so many friends on the path of mindfulness over the years. Now I'd be honored to share this mindfulness guide as a gift to you!
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